PROACTIVELY CULTIVATE HEALTH
Yoga, Meditation, and Healthy Recipes
Welcome!
We are Virginia & Alessia, originally from Italy but both currently living in the USA. Our mission today is to inspire people to change their daily habits towards a healthier and more sustainable lifestyle.
Cultivating a Healthy Lifestyle
We both strongly believe that an overall healthy lifestyle is not just a result of healthy eating rather than a crazy workout routine alone. None of them will ever work alone if you do not dedicate some of your time to nourish your mind.
NATURAL SOLUTIONS FOR A HEALTHY LIFESTYLE
Body and soul both need to be taken care of
You can eat as healthy as you want but if you have a stressful lifestyle, the benefits of a healthy eating will vanish.
Yoga, meditation, clean eating, exercising, essential oils, daily use of natural products versus those containing harsh chemicals are all essential ingredients for a truly healthy lifestyle.