The idea of Vivi in Harmony was born in a super-hot and humid afternoon during the summer of 2018 from two old friends, Virginia & Alessia, who share a common passion for building healthy routines and that have decided to start sharing their experiences.
Virginia & Alessia are both originally from Turin, Italy and have been friends since childhood. As they grew older, they both left Italy and moved abroad. Virginia lived in Canada for a few years before moving to the USA East Coast and Alessia was first in China and then moved to California in 2011.
Virginia & Alessia strongly believe that an overall healthy lifestyle is not just a result of healthy eating rather than a crazy workout routine alone. None of them will ever work alone if you do not dedicate some of your time to nourish your mind.
Body and soul both need to be taken care of: we are made of both and they’re so closely related to each other that we couldn’t just feed one and not the other.
In Italian, Vivi means ‘to live’ and it expresses Alessia & Virginia’s intention to inspire people ‘to live a more sustainable and healthy life, a life in harmony.
We are not teachers, we are not doctors or chefs, we are not omniscient, we are not experts in anything and we are not here to tell you what is good and what not: we just want to share what we have come across in our lives, what we have experimented on our own selves, what we have achieved, discovered and found out working great, at least for us.
We both still have a lot to learn, experiment, try and discover but, as we go, nothing stops us from sharing what we have learnt and experienced so far and if it worked for us, it may be working for you too, it’s just a matter of trying!
Vivi & Ale
Founders of Vivi in HArmony
